Swimming Strength Training - Build Power and Prevent Injury

9 Reasons why Powerball?

  • Cuts rehab times by as much as 50%
  • Cures & protects against RSI’s
  • Strengthens/stretches muscles & tendons
  • Increase elbow joint flexibility
  • Repairs scarred tissues
  • Increases Blood Flow
  • Non-impact – Isometric resistance exercise
  • Physio designed elbow rehab exercises
  • Physio designed elbow rehab programme

 

Physio Approved. Customer Tested.

  • Approved by physios and Chiropractors
  • 1000’s of five-star reviews
  • Over 4 million sold worldwide

Customer Review

Recommended Equipment

Choose the powerful, handheld gyroscopic hand exerciser that’s right for you.

  • 280 Classic Cord-Start, Drop Resistant, 18,000rpm

  • Autostart Classic Auto-Start, Drop Resistant, 18,000rpm

  • Autostart Pro Auto-Start, Speed Meter, Drop Resistant, 18,000rpm

  • Powerball Autostart Pro Fusion Auto-Start, Multi Colour Rotor LEDs, Speed Meter, Drop Resistant, 18,000rpm

  • Titan Pro Auto-Start, Oversized Aluminum Shell, Drop Resistant, 20,000rpm

Watch Exercises

Practice these short, physio-designed rehabilitation and strengthening exercises.